Train Like a Champion
Elevate Your Fitness
Our exclusive 50-minute Non-Boxing Workout Session is designed for every fitness enthusiast. Whether your goal is to shed pounds, build muscle, refine your lifting techniques, or push your endurance to new heights, our class is tailored to help you achieve your aspirations. Expect high-intensity routines, expert guidance, and a supportive atmosphere that motivates you to surpass your limits.
Jermell Charlo’s Champion Instruction
Training under the tutelage of a true champion means you gain insights from someone who has been at the pinnacle of the sport. With years of championship experience, Jermell’s approach blends technical expertise with the discipline and determination that define a winner. Experience workouts that not only build physical strength but also foster the mental toughness required to succeed—both in the gym and in life.
The Workouts
Amateur ELITE
Intended for individuals qualified for tournaments or those interested in preparing for future competition. The class focuses on teaching essential techniques and skills, while also offering opportunities for sparring sessions down the line.
Challenger
This class offers a dynamic blend of boxing techniques, strength training, power exercise’s, and core workouts, guaranteeing a sense of motivation and achievement. Suitable for individuals at all skill levels, from novices to seasoned practitioner’s.
Champion
Learn from Jermell’s favorite offensive movements. This class is designed for intermediate to advanced boxers who want to focus on refining their skills in longer combinations, foot work, and defensive techniques.
Kids / Teen
This class is a 50 min beginner-friendly workouts for kids and teens that offers a comprehensive review of basic boxing fundamentals at a slower pace, with a strong emphasis on safety and technique.
Power
Our fitness class is designed to optimize your weight loss or muscle gain goals, refine your lifting techniques, boost your strength and push your endurance to the limit.
Twincharlo BurnOut
Whether your goal is fat loss, muscle gain, strength building, athletic improvement or enhancing balance and stability, this program is tailored to meet your needs.
Undisputed
Specialized drills designed to improve your boxing technique and footwork, whether you aim to enhance your power punches or engage in high intensity calorie burning workout, this class will support your progress in the sport of boxing or get you in the best shape.
Download Our Mobile App
Book, buy and manage your classes easier than ever before.
About Us
Join us and take the first step towards transforming your fitness journey. Are you ready to train like a champion? Your future self will thank you.
Links
Follow Us
© 2025 Charlo Boxing & Athletic Training
Made with ♥ by IPSTUDIO